David Lester

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So far David Lester has created 41 blog entries.

Free Wellness Classes

Our Wellness Classes are offered for free at 3 Paradies Lane, Suite 1, New Paltz, NY 12561. (Drop-ins welcome) July 2013 Tues 7/9/13 Zumba 6:30pm Tues 7/16/13 Spinal Health Orientation 1:30pm Weds 7/24/13 New Mom and New Baby Workshop 6:30, with Donna Bruschi August 2013 Tues 8/6/13 Spinal Health Orientation 6:30pm Tues 8/13/13 Meditation 6:30 [...]

By |2017-05-18T18:48:41+00:00July 10th, 2013|Uncategorized|0 Comments

Eat, Breathe & Drink

I was at a conference this weekend. It was on the Jersey shore and the hotel was right on the beach. The blizzard was incredibly intense. The sound of the wind and the waves was so loud that it kept us all up through the night.  It was incredibly thrilling to experience the power of [...]

By |2014-10-06T14:07:08+00:00December 13th, 2010|Chiropractic Thoughts on Life|0 Comments


I’m so thankful for our ability as humans to continually start anew. The healthier you are the greater your capabilities to recognize the amazing possibilities the world is presenting to you. Healthy choices (getting checked regularly for subluxations, eating well, and getting plenty of rest and exercise) will open you up to a whole new [...]

By |2014-10-06T14:07:10+00:00December 8th, 2010|Chiropractic Thoughts on Life|0 Comments